Our babies eat home-cooked food almost every day. Brown rice porridge with some steamed vegetables and fish or meat, coupled with the soup we drink
Category: Recipes
This soup is for those who often feel sluggish and is an excellent tonic soup for women. Black chicken replenishes blood while dried longan nourishes the
This soup is excellent for enhancing the skin and expelling heat from the body. Superb for our crazily hot weather these days! It is easy to make,
This savoury Chinese (Teochew?) soup contradicts my quest for eating healthy…. but the Salted Vegetable and Duck Soup (咸菜鸭汤) is my favourite soup and the
Chinese yam (淮山) is an ingredient frequently used in Chinese soups. It is known to help with digestion, nourish kidney and moisture lungs to stop
Made a comfort soup a few days ago and decided to share here. This chayote soup combination gives a good source of potassium, which helps
A research done at William Paterson University shows that watercress has the highest nutrition density. Chinese cabbage, chards and beet greens follow behind. Watercress is known
Sharing one of my favourite soups here. Preparation is quick and easy, mainly soaking of fish maw. But it takes 3 hours to cook, as
Wakame is one of the excellent ingredients that I will try to include in my dishes. It helps with weight loss, heart health, cancer prevention
In meal planning, I try to go for a set of dishes consisting of more plants and less meat, for example 1 soup, 2 plant-based