In my previous post, I shared how I tried to take care of my mental health after I delivered the twins. It helped that I
Category: Mind and Body
In my earlier post, I talked about how we started using tea tree oil many years ago to help my hubby to get rid of
I have been mixing this solution for my hubby for years to counter his back acne issue. Acne on the back is prevalent among men,
Our babies eat home-cooked food almost every day. Brown rice porridge with some steamed vegetables and fish or meat, coupled with the soup we drink
We were looking forward to moving into our new apartment this month even though there were tons to do. Other than the renovation works to convert
This soup is for those who often feel sluggish and is an excellent tonic soup for women. Black chicken replenishes blood while dried longan nourishes the
This soup is excellent for enhancing the skin and expelling heat from the body. Superb for our crazily hot weather these days! It is easy to make,
This savoury Chinese (Teochew?) soup contradicts my quest for eating healthy…. but the Salted Vegetable and Duck Soup (咸菜鸭汤) is my favourite soup and the
Chinese yam (淮山) is an ingredient frequently used in Chinese soups. It is known to help with digestion, nourish kidney and moisture lungs to stop
Our youngest child (No.4) was hospitalised due to upper respiratory tract infection when she was 3 months old. See the post on My 3-month old was admitted to hospital