A research done at William Paterson University shows that watercress has the highest nutrition density. Chinese cabbage, chards and beet greens follow behind. Watercress is known
Author: Melissa Tan
Melissa Tan, a mother of 4 kids under 12, mum tutor for her kids. Yet she prefers to bring her kids out and about, exploring nature, and meaningful activities. She is also passionate about clean and healthy living and eating.
We had an extended family trip to Pulau Besar in April 2016 before I got pregnant with the twins. All in all, there were 12 of
Sharing one of my favourite soups here. Preparation is quick and easy, mainly soaking of fish maw. But it takes 3 hours to cook, as
Busy Wheel Series in Chinese I mentioned previously that my children never like Mandarin. While it is hard to get them interested in reading Chinese
I guess it is a case of overcrowding in the uterus as I conceived a pair of twins. My youngest daughter’s left ear was folded at
As I have hired a confinement nanny who will be here until the babies are 6 weeks old, my first month with the twins was
I was 35 weeks pregnant with the twins. My helper and I were happily making Japanese vegetable tempura, using the batter recipe for beer-battered crispy fish. We used
I struggled with this post. Birthing is a very personal journey, and I find difficulty putting my experience and feelings into words, perhaps because I
I have been nominated by Audrey from Living For Experiences for the Liebster Award. I am deeply humbled by Audrey’s nomination and I want to say a
Our twins have arrived! It is time for us to select the bank for setting up our Child Development Account (CDA) again. We did some fact-finding on the